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Fish-Stuffed Bean Curd


Never underestimate the power of this delicious Fish Stuffed Bean Curd recipe.
A fast and easy Fish Stuffed Bean Curd recipe for busy families.



Recipe by: Jay Difficulty: Easy Fish & Seafood
Preparation: Cooking: Ready in:
Rating: Comments: 0 (read) Rate/Comment Recipe

Recipe Ingredients

  • 0.25 lb White fish filets (such as
  • rockfish or turbot)
  • 2.00 ts Minced green onions
  • 1.00 ts Soy sauce
  • 0.25 ts Cornstarch
  • 0.25 ts Salad oil
  • 0.25 ts Sesame oil
  • 0.12 ts Salt
  • 0.12 ts Sugar
  • 0.12 ts Liquid hot pepper seasoning
  • 1.00 ds Pepper
  • 1.00 pk Tofu (about 22 oz)
  • Salad oil
  • 3.00 Cloves garlic, minced
  • 0.50 Head iceberg lettuce, cut in
  • 2 inch squares
  • 0.25 c Frozen peas, thawed
  • 4.00 oz Whole mushrooms
  • 1.00 c Chicken broth
  • 1.00 tb Cornstarch
  • 2.00 ts Soy sauce
  • 1.00 tb Water

Recipe Directions

  • Finely chop fish.

  • Mix with green onion, soy sauce, cornstarch, salad oil, sesame oil, salt, sugar, hot pepper seasoning and pepper, set aside.

  • Cut tofu block crosswise in four equal slices, then cut each slice in half diagonally.

  • Place in a colander and let drain for 15 minutes, then place between paper towels and gently press out excess water.

  • Change paper towels several times until they no longer soak up any moisture.

  • On widest side of each triangle, cut a pocket to within 1/2 inch of edges.

  • Gently stuff each pocket with about 1 1/2 t fish filling.

  • In a wok or deep pan, pour oil to a depth of about 1 1/2 inches and heat to 350 degrees.

  • Add several bean curd triangles at a time and fry, turning once, until golden on all sides (about 4 to 5 minutes).

  • Remove from oil and drain on paper towels.

  • Cool, cover, and chill, if made ahead.

  • In wide frying pan, heat 1 T salad oil over medium-high heat.

  • Add garlic and cook, stirring, just until it begins to brown.

  • Add lettuce, then stir and cook just until lettuce begins to wilt (about one minute).

  • Stir in peas and mushrooms; top with stuffed tofu.

  • Pour broth over tofu, cover, and simmer over low heat for 8 minutes (15 minutes if chilled).

  • Stir together cornstarch, soy and water.

  • Push tofu away from one side of pan and stir soy mixture into broth; cook, stirring carefully so as not to break the tofu, until sauce bubbles and thickens.

Tags

recipes, recipe exchange, bean, Fish & Seafood, stuffed, Fish Stuffed Bean Curd, fish, cooking tips, cooking, cook, cookbook, curd, recipe

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